During the Holiday season remember r to relax and take some time. See the Coffee break short from USFA site
#MS-2011-9 Stress-the Silent Killer Learning Objective: The student shall be able to recognize and have an understanding of the signs and symptoms of stress and their coping mechanisms.
Signs and symptoms of stress are screaming at us, but are
we listening?
Definition of stress: A physical or emotional element that causes
bodily or mental tension and may be a factor in disease causation.
Do you think you’re stressed? What about your coworkers? Your
answer is probably, “Not me. Other people are, but I can deal
with my stress.
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